{"version":"1.0","provider_name":"Sacred Earth Journeys","provider_url":"https:\/\/www.sacredearthjourneys.ca\/blog","author_name":"Sacred Earth Journeys","author_url":"https:\/\/www.sacredearthjourneys.ca\/blog\/author\/sacredearthjourneys\/","title":"Lessons for the Day - Sacred Earth Journeys","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"u960J88zlS\"><a href=\"https:\/\/www.sacredearthjourneys.ca\/blog\/lessons-for-the-day\/\">Lessons for the Day<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sacredearthjourneys.ca\/blog\/lessons-for-the-day\/embed\/#?secret=u960J88zlS\" width=\"600\" height=\"338\" title=\"&#8220;Lessons for the Day&#8221; &#8212; Sacred Earth Journeys\" data-secret=\"u960J88zlS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.sacredearthjourneys.ca\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.sacredearthjourneys.ca\/blog\/wp-content\/uploads\/2011\/03\/gumbi.jpg","thumbnail_width":480,"thumbnail_height":419,"description":"Yesterday I learned 3 important lessons: patience is overrated, spontaneity can be dangerous, and flexibility is the key to happiness. Of course there is some humour and \u201ctongue in cheekiness\u201d in this remark, but also some truth. While I have been striving to be more patient all my life, I find that being practical, assertive,... Continue reading"}