In recent years, scientists have proven what ancient wisdom has known: deep breathing can be one of nature’s most potent medicines. A number of studies now show that deep breathing techniques can release stress and improve a person’s mood, making them feel calmer and trading in feelings of anxiety or fear for a more focused,… Continue reading
Phil Cousineau was a little boy living in Detroit, Michigan when he first discovered sacred Greece. Back then, Phil would get lost at the local library, reading every myth and fable from Ancient Greece that he could get his hands on. We were especially enthralled by the stories of heroes and heroines that stood up to… Continue reading
Do you worry about the impact of your travel? According to National Geographic, sustainable tourism is based on three main pillars: Employing environmentally friendly practices, such as reduce, reuse, recycle; Protecting cultural and natural heritage, such as reducing our impact on historic buildings and endangered species Providing tangible social and economic benefits for local communities,… Continue reading
Although this beautiful island remains largely undiscovered by western tourists, Tahiti’s vibrant culture, jaw-dropping landscapes, and mesmerizing history make it a must-see destination for travelers looking for life-changing experiences off the beaten path. Don’t believe us? Here are 5 Things You Probably Didn’t Know About Tahiti (that will spike your desire to visit). 1. Tahiti… Continue reading
Phil Cousineau first discovered the sacred Greece over half a century ago. At the time, he was a little boy living in Detroit, who would love getting lost reading the myths and fables of Ancient Greece. Over fifty years later, Phil is a world-renowned teacher, scholar, documentary filmmaker, and author, but his passion for the sacredness… Continue reading