November and December can be difficult months. From Remembrance Day, through Diwali and the anticipation of Holiday festivities, these celebrations of memory and light can bring with them a sadness, a sense of loss for loved ones who are no longer with us. It is a time of year when the dark and light can… Continue reading
Can embarking on a week long, month long or even three day long wellness retreat really change your life for the better? Definitely. A wellness retreat benefits you not only in the present moment of your trip but continues to flow into your everyday life. The healthy new habits, skills, education, knowledge and friends you… Continue reading
Dharamsala in Himachal Pradesh As an avid world traveller that has visited over 40 countries (some of them multiple times), I often get asked what my favourite country is. Without any thought I automatically answer ‘India’. In the beginning of my travels this answer constantly changed, it started as Egypt then was Thailand for many… Continue reading
My guide Flavio at majestic Phuyupatamarca ruins My 30th birthday was coming up and I wanted to spend it somewhere magical where I could really reconnect with myself, the land and others. Peru was my answer. So on July 1, 2011, I left Vancouver, Canada for my 2 week trip to the land of the… Continue reading
What if we all had the opportunity to start discovering who we truly were when we were teenagers? What if we took the time to find our true nature, transcend fears and learn important life skills such as communication, self-acceptance, building trust and being autonomous when we were teens? How much different would our… Continue reading