In Alain de Botton’s new book he talks about the three central themes of Christmas time that pre-date Christianity: community, festivity and renewal.(1) While we all interpret and celebrate this holiday in our own way, most of us will have an opportunity to gather with loved ones, taking a break from our usual routines. How… Continue reading
December 21, 2012, is fast approaching, a day of profound significance in Mayan culture, and a date that some media outlets and internet sites are calling apocalyptic, forecasting Armageddon-style global events. (1) While such prophecies are founded on misunderstandings and sensationalism, this date does give us an opportunity to pause, question and reflect. In Mayan… Continue reading
November and December can be difficult months. From Remembrance Day, through Diwali and the anticipation of Holiday festivities, these celebrations of memory and light can bring with them a sadness, a sense of loss for loved ones who are no longer with us. It is a time of year when the dark and light can… Continue reading
Can embarking on a week long, month long or even three day long wellness retreat really change your life for the better? Definitely. A wellness retreat benefits you not only in the present moment of your trip but continues to flow into your everyday life. The healthy new habits, skills, education, knowledge and friends you… Continue reading
Dharamsala in Himachal Pradesh As an avid world traveller that has visited over 40 countries (some of them multiple times), I often get asked what my favourite country is. Without any thought I automatically answer ‘India’. In the beginning of my travels this answer constantly changed, it started as Egypt then was Thailand for many… Continue reading