
Panchakarma, Sanskrit for ‘five actions’ or ‘five therapies’, is rapidly growing in popularity amongst Western travellers who seek detoxification and rejuvenation of their bodies, minds, and spirits. Panchakarma is a branch of Ayurveda, the ancient Indian system of healing that emphasizes prevention, balance, and self-awareness. Ayurveda is a way of life that deals not only… Continue reading



