Greece is a land steeped in myth and mystery with legends and stories spanning thousands of years. The culture is rich and colourful and still reflective of many of the sacred beliefs that revolved around what we today consider Greek Mythology. With ancient ruins and temples still calling and welcoming visitors from across the world,… Continue reading
As we approach the ancient Celtic festival of Samhain, I am called to draw my attention to the end of yet another cycle. As we have gathered our harvest for the year and begin to lay the earth to rest, so too can we find our own time for respite. This is a time to… Continue reading
Sitting here at my computer, trying to recover after a busy but wonderful Thanksgiving weekend, I am left with the lingering sentiment of gratitude. How could I not feel anything but grateful for all the wonderful blessings in my life? Surrounded by cherished loved ones, a cornucopia of good food, shelter and comfort, I have… Continue reading
Qi Gong is a powerful system of ancient healing that involves a mixture of Chinese medicine, philosophy and movement. It incorporates the art and science of breathing, gentle motion, meditation, and visualization to cleanse, strengthen, and circulate the life (qi) energy throughout the body. This practice is also believed to awaken one spiritually and… Continue reading
Lately I find myself reflecting on the past year and all the things I’ve seen, done and experienced this year. You see, September has always felt like the start of the year for me, so it’s usually around this time that I begin to look back at all the events of the year and really… Continue reading